Wouldn't it feel great not to be at the mercy of stress? And instead be able to take control over aspects of your life to gain relief from this emotional, mental and physical burden. Combining straight-forward practical advice with the healing elements of Hypnotherapy and Relaxation I can help you to make the changes you need to reduce the negative affects of stress. Together, we work towards the best therapy plan for you. This allows the help to be tailor-made to meet your own personal needs.